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Fitness 1:1 Training

Drop-in rate or monthly membership rates

1 h
80 US dollars
Fitness Studio

Service Description

Personal training sessions designed to fit within your busy schedule. Consultation begins the process of assessing individual health, ability, needs and goals. 1:1 training focuses on the following areas at all skill levels, from couch potatoes to fitness enthusiasts. Warm-up Workouts Strength Training Injury Prevention and Recovery Cardio Fitness Sports Conditioning Guided Circuit

Upcoming Sessions

Cancellation Policy

To Cancel or reschedule within 24 hours, please contact us directly.

Contact Details

  • Paula Henry Fitness, Newburyport Turnpike, Rowley, MA, USA

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