Drop-in rate or monthly membership rates
- 1 hr1 hour
- 80 US dollars$80
- Fitness Studio
Personal training sessions designed to fit within your busy schedule. Consultation begins the process of assessing individual health, ability, needs and goals. 1:1 training focuses on the following areas at all skill levels, from couch potatoes to fitness enthusiasts. Warm-up Workouts Strength Training Injury Prevention and Recovery Cardio Fitness Sports Conditioning Guided Circuit
To Cancel or reschedule within 24 hours, please contact us directly.
Paula Henry Fitness, Newburyport Turnpike, Rowley, MA, USA